About Rekha Musale
Practicing Yoga for over 25 years, Rekha has learned various forms for Yoga like Ashtanga Yoga, Hatha Yoga, Kaivalya Yoga, Kriya yoga, and much more.
Learning from various meditation practices like Art of Living, Inner Engineering, Kundalini yoga, Rekha has adopted various techniques and incorporates them in her yoga classes.
As a breast cancer survivor and going through various health issues, Rekha has seen tremendous benefits of Yoga in managing pain, stress, and healing.
She has incorporated various styles of Yoga and Meditations to form her own routines that helped her in her journey and loves to share these benefits with others.
A Mom, an artist, an IT professional, a Yoga teacher, and a Philanthropist, she loves to keep herself challenged in the most creative ways possible. As a breast cancer survivor, she believes in living life to the fullest and making each moment count.
Join her as she embarks on a journey to explore, expand and reach a limitless self!